An expert has suggested that a beverage costing a few cents per cup could aid in achieving a good night's sleep and waking up ...

For an extra boost in your bedtime routine, try sipping on herbal teas. A warm drink is especially comforting on colder ...

On this Valentine's Day, here is a story of 94-year-old Don Barnett and his 93-year-old wife Marilyn, who have kept their ...