There’s no universal rule that says you have to go to bed at a certain time when you’re an adult, but you’ve likely heard the common refrain that it’s best to fall asleep before midnight. But how bad ...

Wednesday morning will be breezy with a mix of sun and clouds, Low, 53. FIRST ALERT WEATHER DAY -- TOMORROW: Tomorrow will be ...

As health officials continue to issue warnings about the dangers of alcohol, it might be time to ditch the nightly habit.

The patient would retire to sleep and would remain in a lying down position from 22.00 hours to 05.00 hours (night-time). Bed Head Elevation. Bed head elevation was done by raising the entire bed ...

A neuroscientist has explained the exact time you should switch off your phone at night if you want to get ... Once we get into bed, over a third admit to falling asleep later than intended ...

The Valorant Night Market is one of the most anticipated events each season. During this limited-time event, players have six cards, each containing different weapon skins from previous Valorant skin ...

Bedwetting treatment may or may not ... the sequence of events involved in getting up from bed to use the toilet during the night prior to going to bed each night. Another strategy is daytime ...

Successful people know this, and so they focus on having good quality sleep each night. They practise simple habits like avoiding screen time at least one hour before sleeping, having an early ...

The medical term for bed-wetting is 'enuresis ... attached to might be very effective in keeping him dry during the night.

A rise in skin temperature can make you feel itchy. Your body’s release of certain substances also varies by time of day. At night, you release more cytokines, which increase inflammation.

Explore evidence-based strategies for managing pediatric bed wetting and incontinence. Participants will learn practical, child-centered approaches, such as bladder training, scheduled toileting ...

Forbes contributors publish independent expert analyses and insights. Jamie Carter is an award-winning reporter who covers the night sky.