“If we follow middle-aged people into older age, those who sleep more at more consistent times from day-to-day have lower ...

Get your best night's sleep yet with these editor-tested products. Sleep is a serious business, which is why we made it our ...

For most of us, getting less than seven hours of sleep translates into grogginess, sluggish thinking, and an overwhelming ...

During a long flight, I had a layover in Dubai. I rented a sleep pod in the "sleep 'n fly" area and had a nice time, but next ...

Sleep is essential for well-being, and cortisol plays a key role in regulating alertness and the sleep-wake cycle.

Everyone wants a good night sleep. Most of us don't get it. In fact, a recent Gallup poll finds 57% of us say we'd feel ...

Scientists have discovered that circadian rhythms—our internal clocks—play a major role in when and how much we eat. In a ...

A judge has rejected the defence of a Manitoba man who claimed he was suffering from sexsomnia, a rare sleep disorder, when ...

Scientists at the University of Cambridge have made 'smart pyjamas', utilising sensors trained with artificial intelligence, ...

President Donald Trump is signing new executive orders while his first joint television interview with adviser Elon Musk airs ...

Highway neighbors fight to get attention of DOH by Kate Shunney Property owners who watched the four-lane U.S. 522 Bypass built before their eyes are now contending with highway lights that have taken ...

Have you seen that meme? The one that says “I’m not an early bird or a night owl but some sort of perpetually exhausted pigeon.” Yeah. I can relate. I think a lot of us are feeling tired right now.