Dr Merijn van de Laar, a Dutch scientist who has studied and treated sleep problems all his career, tells Anna Bonet the simple ways he gets good night’s rest ...

A day in the life of Hasana Abdullah ’28 during Ramadan, one of many Stanford students who fasts during the month-long Muslim ...

Dowell was playing for Worthing U18s when he was paralysed in an accident - the story of what he did next is remarkable ...

Golden Eagles assistant DeAndre Haynes had never missed a game or practice as a player or coach until a knee injury in ...

Research has found that bad sleep could lead to numerous health problems, including heart disease. Here are recommendations to improve sleep.

At just 23 years old, Paige Bueckers has already cemented herself as a force in women’s basketball: She’s the fastest player ...

You will likely notice signs your mattress needs upgrading around the 10 year mark. However, it is possible for your body and ...

Kutcher and Kunis are undertaking dramatic renovations at their $17 million Carpinteria retreat during a tumultuous time for the Hollywood pair.

Staying up late nights might feel productive, but it could be affecting your mental health in ways you don't realize.

Unwind with the ultimate cozy vibes. If you're looking for a new comfort show to watch while relaxing to the max, we have you ...

Make it easier to reach for healthy foods at home. Wash and cut up fruits and vegetables and keep them in your fridge in ...

Larry Taunton was in bed around 1 a.m. on Sunday in his Alabama home when he noticed his dog, Ranger, getting worked up.