What regularly going to sleep after midnight says about your health
Hitting the sheets after midnight can be harmful or harmless, depending on a few factors. Here's what to know, plus how to ...
Here’s why you keep waking up to pee in the middle of the night
Do you ever you wake up once, twice or more during the night to pee? These nighttime wakeups are common but not unsolvable.
Screen time before bed linked to poorer sleep in adults – study
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
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One Bed, Two Blankets: How My Husband and I Stopped Fighting Over the Covers at Night
We didn’t know it at the time, but we had adopted the Scandinavian ... so most often our comforters are heaped on each side of the bed, and at night we find them exactly the same as we left ...