The best reading lights and lamps will offer the perfect balance of practicality and design. They create a cosy, well-lit ...

For those who prefer a circular light, you can buy the Mojimdo 20000 Lux Light Lamp from Amazon for £45.99 (RRP £49.99). There is currently a 10 per cent savings voucher available for this lamp, which ...

Screen time in bed is linked to poor quality sleep, a new study shows — here’s why, plus how to break the habit.

Shopping for the avid bookworm in your family? These gadgets will enhance the experience of dedicated readers, and most won't ...

A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...

A new study, published in Frontiers journal, suggests that spending an hour on your phone in bed can increase the risk of ...

LASIK is a quick procedure, with patients usually back in their cars within 30 minutes. Both eyes can be treated the same day ...

The Kindle, Aussies favourite device has launched their “fastest” version yet, with over 1000 shoppers purchasing one last ...

Brits are set for another sunny week after the country enjoyed the warmest day of the year so far. The end of next week will ...

Scientists say that poor sleep quality could shrink parts of the brain and increase the risk of Alzheimer's disease.

The bedtime ritual has evolved dramatically in recent years. Instead of closing a book before turning out the lights, nearly ...