The best reading lights and lamps will offer the perfect balance of practicality and design. They create a cosy, well-lit ...

For those who prefer a circular light, you can buy the Mojimdo 20000 Lux Light Lamp from Amazon for £45.99 (RRP £49.99). There is currently a 10 per cent savings voucher available for this lamp, which ...

In his luminous new novel, Peter Geye gives us love and lust, God and science, heavens and deep water, light and dark and a ...

Screen time in bed is linked to poor quality sleep, a new study shows — here’s why, plus how to break the habit.

Spring is an excellent time to freshen up your home, and that includes your bedroom setup and sleep hygiene. Happily, Amazon ...

A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...

To make matters worse, modern society's electric light and bright screens at night trick our body clock into thinking it is still seeing daylight.

A new study, published in Frontiers journal, suggests that spending an hour on your phone in bed can increase the risk of ...

LASIK is a quick procedure, with patients usually back in their cars within 30 minutes. Both eyes can be treated the same day ...