Experts already know that night owls are at higher risk of poor mental health compared to early risers but, until now, it has been unclear why.A new study published in the journal PLOS One suggests ...
Women aged 80 and older who experience increased sleepiness are twice as likely to develop dementia as those with stable ...
The Plank Firm Luxe is more expensive than the base model Plank Firm and more affordable than the Plank Natural. Usually, ...
PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...
People who stay up late have more depressive symptoms than those who are early risers. A study in the journal Plos One finds ...
"The change in daily sleep patterns may be intertwined with cognitive aging, and may serve as an early marker or risk factor ...
We spend about a third of our lives asleep. It’s as vital to our well-being as eating, drinking and breathing, and yet so many of us, either don’t get ...
A new study followed female participants with an average age of 83 who did not have mild cognitive impairment or dementia at ...
A new study found that women in their 80s who experience increasing daytime sleepiness over five years have double the risk of developing dementia. While the study doesn’t prove that excessive sleep ...
The Clippers are just one game back a Top 6 seed in the Western Conference and look like a team no one will want to face in ...
Certain foods and drinks consumed before bed can significantly impact sleep quality. Discover 7 sleep-disrupting culprits and how timing your intake can help.
Top tips by 'sleepmaxxing' pros on social media include stepping away from digital devices, ensuring your sleep environment ...
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