Some foods can affect your sleep quality, cause digestive problems at night, or contribute to unintended weight gain if eaten ...

In a tightly controlled lab experiment, researchers found that eating both day and night negatively impacted heart rate ...

I don’t do anything right. Just the idea of not only eating in bed (gross), but going to sleep and then waking up to eat in bed have already thrown me off. I don’t think there’s a single ...

The inclusion of nonpurging binge eating as an illness is a natural extension of this evolving process. Like bulimia first, and then bulimia nervosa, the diagnostic classification of BED will ...

Bedroom expert Adeel Ul-Haq from Comfy Beds has warned against eating in bed because crumbs and spills ... If these stains are not cleaned correctly they can cause lasting stains which can lead ...

Caffeine late in the day is a no-no -- that includes items such as chocolate ... disease (GERD), also known as acid reflux. Why is eating these foods close to bedtime such a concern?

What you eat and drink before bed Some foods and beverages may have more of an impact on your sleep and digestion than others: To sum up, a bedtime latte with a side of spicy chips might not be ...

IS your diet keeping you up at night? There are lots of things that can influence how well we sleep – screen time usage, ...

Either we’re rolling into bed in the middle of the night after ... so aim to feel satisfied when you eat in the evening, but not stuffed or hungry,” Merchant says. “It all depends on what ...

Even simply putting yourself to bed can be difficult ... board is a mainstay at many millennial parties, it's not the best thing to eat before you curl up in your pajamas for the night.

I have four kids, but I eat in bed. I eat around midnight ... snack late at night (because I’ve been awake for a long time, not because I’ve gone to sleep and then set a food alarm for ...