While an occasional midnight snack is OK, there are risks of making it a habit.“ Eating before going to bed can cause acid ...

Eating at night, especially mindlessly, can be unhealthy if you're choosing sugary, greasy, or high-calorie foods and eating ...

At 54, Madhavan flaunts a well-toned body, and he isn’t gatekeeping the secrets to his health. These easy-to-follow tips and tricks can be a gamechanger in anyone’s health journey.

If you confine your Central Texas day trips to the main highways, you might find Smithville easy to skip. This half-hidden, quasi-quirky railroad town maintains its singular character in part because ...

One in four Britons wakes up groggy daily. But experts say there are ways to combat feeling sluggish and disorientated ...

Kidney damage, then, can affect almost part of your body – but there are simple lifestyle changes you can make today to avoid harming your kidneys tomorrow.