A sweet treat before bed may be a self-care ritual. Or, perhaps you're a night owl or habitually work late and, therefore, ...

Some foods can affect your sleep quality, cause digestive problems at night, or contribute to unintended weight gain if eaten ...

The inclusion of nonpurging binge eating as an illness is a natural extension of this evolving process. Like bulimia first, and then bulimia nervosa, the diagnostic classification of BED will ...

In a tightly controlled lab experiment, researchers found that eating both day and night negatively impacted heart rate ...

Bedroom expert Adeel Ul-Haq from Comfy Beds has warned against eating in bed because crumbs and spills ... If these stains are not cleaned correctly they can cause lasting stains which can lead ...

I have four kids, but I eat in bed. I eat around midnight ... snack late at night (because I’ve been awake for a long time, not because I’ve gone to sleep and then set a food alarm for ...

What you eat and drink before bed Some foods and beverages may have more of an impact on your sleep and digestion than others: To sum up, a bedtime latte with a side of spicy chips might not be ...