A survey of 1,000 Americans carried out by Talker Research found sleep preferences have shifted between generations. The ...

Veteran actor Val Kilmer recently died on April 1, 2025, in Los Angeles. His daughter, Mercedes, revealed his cause of death as pneumonia.

We got Mark Boulos, a neurologist and sleep health expert at Sunnybrook Hospital in Toronto, to share six changes you can make to set yourself up for some easy Zzzs tonight. Keep it moving Making sure ...

Waking up tired or wired? Your circadian rhythm could be off. Reset your internal clock with science-backed habits for deeper ...

Sleep is more than rest — it's repair. Boost focus, immunity, skin, and well-being with deeper, quality sleep.

Not getting the sleep you feel you really need is incredibly frustrating, especially if you have a busy day ahead, but below ...

Duke basketball coach Jon Scheyer talks about Alabama ahead of his team's Elite Eight showdown with Mark Sears and the ...

In reality, sleep is an individual and variable thing. Everything from your health to your work schedule to your family life ...

But still, wearing the noisy mask hooked up to a bulky hose is better than no sleep at all. Finally, there may be another option for Schwalm, a drug called tirzepatide, also known as Mounjaro or ...

What I've found really addictive about "Honor of Kings" — besides the brutal, relentless climb from rank to rank that's wrecked my sleep cycle ... That's no accident. Tencent, with its ...

How will I cope tomorrow? When will I finally feel tired? Why can’t I just sleep? I’m no stranger to insomnia – I’d even been prescribed sleeping pills as a child, though they had no effect.

While they’re sometimes used as sleep aids, that’s not their primary use. There’s no strong evidence that they work well as sleep aids, and they may cause side effects. Older adults ...