This simple meal plan for beginners can help. We mapped out an entire month of delicious no-sugar-added high-protein meals ...

Starting your day with a balanced routine is essential for a healthy lifestyle, and no routine is complete without a ...

When I decided to stop drinking in 2017, it was considered a very odd thing to do. Odd enough that I considered going out in a T-shirt that said, 'No I'm not pregnant, just an alcoholic'.

Despite a monthlong awareness campaign and alcohol-free challenge it’s been notable to see few airlines jumping on the trend ...

Diwali is approaching fast and excitement is heightening. We have a list of no-sugar desserts recipes for you. Try these healthy indulgences for a guilt-free Diwali. Diwali is a time for family ...

Residual sugar is a hot topic in wine, but it's also often confused with the perception of sweetness. Winemaker Scott Harvey ...

which can lead to plenty of tantrums and sugar highs. No matter how you slice it, you’re going to have Halloween candy in your home for the foreseeable future. Since you risk traumatizing your ...

It’s what I want my kids to feel — there’s no glass of wine in my house that doesn’t pass under their noses. And if I might be around for a few years less so that we can have access to ...

Dessert Wine: A sweet wine typically served with dessert. Dry: A wine with little or no residual sugar. Finish: The lingering taste of a wine after it has been swallowed. Fortified Wine: A wine that ...

Sugary coffee lovers beware, though. Some of the worst Starbucks drinks have over 70 grams of sugar in one Grande size! Treating yourself to an extra-sweet coffee from time to time is perfectly ...