Bell, MD, CCSH Many new parents struggle to put their child to bed, tackling everything from endless cycles of wake-ups to ...

Sleep, more and more research shows, is critical for physical and mental health. It’s when your body repairs itself; it’s ...

Many teens have a hard time winding down at bedtime. This can prevent them from getting the recommended amount of sleep they ...

Read on for some tried and true ways to create a safe space for children, from babies to teens. And remember to give yourself grace and do the best you can – for them and for you – where you are right ...

A typical platelet count range can change with age. Platelet counts may fluctuate due to natural vascular aging, changes in bone marrow tissue, and altered blood plasma makeup. Platelets, or ...

Keep in mind that blood sugar targets may vary based on characteristics such as age, lifestyle factors and more; there is no universal “normal” blood sugar level. Instead, the information in ...

Adam Benjamin has helped people navigate complex problems for the past decade. The former digital services editor for Reviews.com, Adam now leads CNET's services and software team and contributes ...

and keeping any meals close to your bedtime light ― may help. However, you may be dealing with insomnia or other sleep issues if trying these changes doesn’t work. The NHS advises you to see ...

Colorado Parks and Wildlife on X, formerly known as Twitter Like a kid up past their bedtime, a bear is refusing ... much later into the winter than is normal for the species, evading “its ...