Understanding what’s normal and identifying the problems in the baby’s sleep patterns can help parents manage it and ensure their baby is healthy. Here's a detailed guide to newborn sleep ...

Why does one bad moment ruin an otherwise good day? Your brain is wired to focus on the negative—but you can reprogram it.

GETTING your baby off to sleep can be a challenge at the best of times, especially if you’re a new parent. But don’t worry, Emma Hubbard, a Paediatric occupational therapist, has ...

Circadian rhythm fasting may boast a few benefits, like helping improve body composition, sleep, and more. But is it worth ...

The Public Health Agency (PHA) is highlighting the importance of having conversations about our true feelings in a campaign that shows people that ‘Talking really helps’.

Smart watches, rings, and a growing array of patches are adding more functionality and being used across a growing set of applications.

From counting steps and tracking workouts to monitoring sleep patterns and stress levels, the best Fitbit can help improve your well-being. And there are a variety of Fitbit models designed for ...

VanWassenhove has sleep apnea ... When her smartwatch showed a pattern of her heart rate dropping, she set up an appointment with Mehta. "A normal heart rate is between 60 to 100 beats per ...

Learn whether your body can reject a partner or a toxic relationship, and how to become more secure in your romantic endeavors, according to relationship therapists ...

Parenting a newborn is stressful and fatiguing in large part because of a baby’s fragmented sleep schedule. But rest assured that infant sleep patterns ... what’s “normal” and what isn ...

Trauma and your pelvic floor are connected. Here's how trauma affects your pelvic floor, according to health experts.

According to HPD documents, one of Christ's two misconduct charges arose from an incident in the middle of town. According to ...