Youngsters who go to bed earlier and sleep for longer periods have greater brain function and may perform better in tests, a study suggests. Even 15 minutes’ more sleep leads to differences in how ...

As your children progress in school, you can help provide them with the skills they'll need to navigate present challenges ...

Adolescents who sleep for longer – and from an earlier bedtime – than their peers tend to have improved brain function and perform better at cognitive tests, researchers from the UK and China have ...

Adam Moran from Beard Meats Food eats less on days when he's not filming. Here's what he really eats when he's not immersed ...

I hear it all the time from my clients — and it usually comes with a sheepish grin. “Dr. Cale, I know I said I was going to ...

Liv Conlon, 26, from Glasgow , who is now living in Marbella, runs ThePropertyStagers, which kits out homes with furniture ...

But, the reality is, what we consume can significantly affect how easily we fall asleep and stay asleep. Navigating the world ...

Erica Palmer Smith, executive director of NC Child, also delivered the annual State of the Child Address. In her remarks, ...

After two losses in a row, there's a break in the schedule, giving players and coaches time to reflect on what they've learned so far, Travis Lazarczyk writes.

Still, I never expected that while parenting inside a body that gets injured from rolling over in bed, I might have an easier ...

Reilyn Turner scores during the 14th minutes, the only goal in the Thorns' 1-0 win over the Utah Royals in Sandy, Utah.

The Lakers star met a fellow Slovenian who once was a junior skiing sensation before he was paralyzed from the waist down and ...