A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...

People who want a better shot at getting a sound night's shut-eye should make sure it's not just lights out but phone off too when hitting the hay. That's according to scientists in Norway who ...

Experimental statistics of detailed industry wages from the Monthly Wages and Salaries Survey, with comparison industry output price data, from the article "Analysis of wage and price increases, UK: ...

Gradisar is not a fan, calling the purported power of ... typically don’t have a significant impact on sleep if a regular bedtime aligned with someone’s natural sleep-wake cycle is maintained.” ...

The survey shows 53% of respondents experience sleep-related issues when not following a consistent bedtime routine. It indicates that adults actively follow bedtime routines — with 54% of respondents ...

Elon Musk owned X (formerly Twitter) platform went down for the second time within hours for users across the globe on Monday (March 10). Users on X faced outage problems on Monday morning around 9.45 ...

"There will be a commonsense approach as there always has been, but I am not going to tolerate a position where taxpayers are working harder than ever to pay their own bills and they're seeing ...

Holding red flags and placards bearing messages such as ‘We are not your slaves’ and ‘A healthy work-life balance is every employee’s right,’ the protesting workers demanded legal ...

For the past 13 years, The Economist has published an annual "glass ceiling index," comparing the working conditions for women across the 29 countries that make up the Organization for Economic ...

So-called “bedtime” notifications have grown in popularity ... “These are all cosmetic things that may work for some people, but aren’t really going to shift user behavior.” ...

Pre-bedtime activities should not be vigorous or engaging enough to make the body ... Do something that relaxes the body and mind after working out and before bed. Be aware of how your workout ...