That means now is the time to cut back on naps and increase sleep time at night, according to a study. ... Set bedtime back to prepare your child for kindergarten, study says ...

Artificial intelligence can now tell tales featuring your kids’ favorite characters. It’s copyright chaos—and a major headache for parents and guardians.

This method is great if you’re after a simple and structured routine for your baby that also gives you some ‘me’ time ...

With blue light, bedtime procrastination, and the rise of AI engagement, it’s more complex than you may ... With one in three Americans now using wearables, this trend shows no signs of slowing ...

Now that your kid’s bodies are ready for bed, you can move on to the calming portion of bedtime. This is when, with dim lights, you can do bathtime, read stories, give snuggles, and set your kid ...

And right now, you can stop counting sheep and start rocking these with your pajamas for just $25.99 (reg. $34.99). Make bedtime more relaxing with these noise-blocking earbuds ...

Bedtime mode on the Pixel Watch really only does a couple of things. When you turn it on, your always-on display is turned off. Along with that, tap to wake and title to wake are also turned off.

And if you’re one of the many Americans who lost sleep in the run up to the election, you may not be sleeping much better now that it’s over. Bedtime stories are best known as a way to help ...

Navigating bedtime with a teenager is, in many homes, a nightly battle with a constant refrain: Get off your phone! Go to bed! Research shows that today’s teenagers are more sleep-deprived than ever ...

“One day you’ll grow taller, wiser, and stronger, but the most important thing right now is a good night’s sleep.” CBeebies Bedtime Story is on weekdays at 6.50pm on CBeebies and BBC iPlayer.

By JOCELYN GECKER Navigating bedtime with a teenager is, in many homes, a nightly battle with a constant refrain: Get off your phone! Go to bed! Research shows that today’s teenagers are more… ...