Nuffield Health have stuck with our original price/agreement. But they recently wrote to say they were putting up my fees.

A former gym at a leisure park could become a children's indoor play centre and restaurants. Plans to divide a former gym on Crawley Leisure Park into four units are to be decided by the borough ...

Plans to redevelop Unit 3 in Crawley Leisure Park into two restaurants, a gym and a children’s indoor play centre have been recommended for approval. Aviva Investors is seeking permission to convert ...

Before developing a chronic illness, I rarely thought about health and fitness at all. I proudly wrote "none" under medical history, took yoga classes for fun, hit the gym sporadically in the ...

Since September 1 last year, Staffordshire Police have received more than 90 reports of vehicle thefts across Rugeley, Hednesford, Norton Canes, Etchinghill, Heath Hayes and Cannock. Officers have ...

The district authority remains in talks with local groups about taking on the running of the Prince of Wales Theatre and Museum of Cannock Chase however, councillors were told at meetings this week.

Squats are often hailed as one of the most effective exercises for building strength, enhancing flexibility, and improving overall fitness. Squats are a versatile and effective exercise that can ...

Lomb - stock.adobe.com If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine might be just what you need. Just like ...

If you're struggling to squeeze in your HIIT workout, this dance cardio class is for you. Host and choreographer Kaleila Jordan is here to guide you through a dance workout that will get your ...

If you buy something, we may earn an affiliate commission. The best gym bags are built for more than just the gym. Sure, they come with the product specs you'd expect from a bag designed to store ...

Four lessons about exercise from around the world. Credit... Supported by By Talya Minsberg For many people in the United States, staying in shape means getting in your car and driving to the gym.