Roughly 90% of United States adults do not eat enough fruits and vegetables, per recommendations set by the U.S. Department ...

A study reveals polyphenol-rich nutraceuticals enhance cognitive performance and boost neuroprotective biomarkers, offering a ...

School salad bars boost how much fruit kids eat but don't drive up vegetable intake, according to a new study by researchers ...

Tejashree Shah and her son Shasvat launched TANS—a clean nutrition brand that offers vegan smoothies using freeze-drying ...

Three organizations came together to distribute fresh fruits and vegetables, eggs, and other nutritional groceries in Buffalo.

From leafy greens to juicy citrus, you'll want to add these nutritionists-approved winter superfoods to your shopping list.

Low-calorie, high-fiber vegetables like Brussels sprouts and asparagus can help you lose weight. Discover the 13 best ...

Kiwano is a fruit that's hard to miss. Its bright orange, spiky skin is eye-catching, and its gelatinous pulp is full of ...

Concern over "anti-nutrients" in fruits and vegetables is growing on social media, but do you really have to fear these plant ...

New research suggests a three-day juice diet can interfere with your gut microbiome.

One medical expert claims that eating just one fruit could slash your risk of cancer by up to 30%, and it's a common snack ...

Lowering cholesterol levels to improve heart health can be as simple as eating one more fruit or vegetable every day.February ...