"Nutrition has become paramount in sports performance, particularly in endurance-type activities, such as cycling, because it ...

Protein is one of three essential macronutrients that our body needs to survive. “When we consume protein, it’s broken down ...

The IAEA is launching a new coordinated research project to advance global maternal and child health by optimizing the dose-to-mother deuterium oxide method—a stable (non-radioactive) isotope ...

Swapping refined flour bases with whole wheat wraps and breads or selecting baked or grilled versions of foods instead of deep-fried ones can help counter some unhealthy calorie intake.

By consuming foods that grow during specific seasons, the body benefits from peak nutrition, superior flavor profiles and reduced environmental impact. This traditional approach to eating is ...

There has been a 59 per cent increase in the numbers of patients in hospitals with or at significant risk of malnutrition since 2012, according to a new study. The analysis, from the Irish Society ...

Food Is Medicine interventions are increasingly gaining attention from policy makers, payers, and health care professionals as a promising approach to addressing diet-related chronic health conditions ...

If you are considering a report of discrimination or harassment and would like to be contacted, please fill out this form. After receiving your information, a representative of Equity, Diversity and ...

To build muscle mass, you need around 1.2–1.7 grams of protein per kilogram of body weight or 0.5–0.8 grams per pound of body weight. Here's why and other factors to consider.

Thinking about your sugar intake? 🍭 Here are ten fruits you might want to limit! Let's take a closer look at these sweet selections. Your health journey starts here! #SugarSmart #HealthyChoices ...

Here are the carb counts per 1 tablespoon (13–21 grams) of several types of sugar: Many sweeteners provide little to no nutritional value. When limiting your carb intake, it’s important to ...