The more we ‘do’ to try and sleep, the more pressure we feel and the worse sleep actually becomes, but there are simple ...

"It was like she had unlocked the door to a word I didn’t even realise I knew but that I had been waiting to hear my entire ...

The Oklahoma City Thunder humiliated the Memphis Grizzlies in a 131-80 Game 1 win to kick off their Round 1 playoff series.

A mid-day snooze can be restorative if you time it right. If you're a fan of an afternoon snooze but sometimes wake up feeling even groggier, you might be wondering how long a nap should be to ...

OKLAHOMA CITY — There’s a stat sheet within Chet Holmgren’s long reach. His Oklahoma City Thunder just beat the Chicago Bulls ...

Taking a mental health leave from work is becoming more of an option for people in the United States even thought most of ...

Navigating bedtime with a teenager is, in many homes, a nightly battle with a constant refrain: Get off your phone! Go to bed ...

Look for a bed that ... “Over time, the mattress can soften and sag,” said Bert Jacobson, EdD, the study’s lead author and a professor of health and human performance at Oklahoma State ...

At her mother’s home in Illinois, Tracy Balhan flips through photos of her dad, Bill Speer. In one picture, he’s smiling in ...

Howe is currently recovering in hospital after being diagnosed with pneumonia, leaving Tindall to take charge of the team on ...