Melatonin supplements offer a short-term solution for people struggling to fall or stay asleep. We consulted sleep experts ...

Obstructive sleep apnea or OSA affects nearly a billion people across the globe. It robs people of their sleep.

When the sun is out and the grass pollen count is high, many of us reach for an antihistamine to avoid the streaming eyes and ...

"I’d love to wake up more rested and refreshed, but since I’m not one for prescription sleep aids, I’m on the lookout for more natural solutions. Enter the sleep supplement ...

Getting a good night’s sleep is essential for your overall well-being. It impacts everything from your mood to your immune system. Yet, many of us struggle with sleep due to stress, anxiety, or ...

A recent online survey by Leger, commissioned by Eisai Limited Canada, has revealed troubling statistics about sleep in ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Magnesium supplementation can help you get better and longer sleep, resulting in less tiredness during the day. Magnesium can ...

During a week when sleep is already disrupted, one long-trusted brand name is being flagged for a potential health risk.

For the purists who don’t need bells and whistles, these capsules are the answer. No weird additives, just potent, organic ...

While it may be tempting to reach for an over-the-counter sleep aid to help you fall asleep, they come with side effects and long-term health risks, and they don’t work to change the timing of ...

PEORIA, Ill. (WMBD) — Two women allegedly gave a 13-month-old boy more than the recommended dose of an over-the-counter sleep aid, a move that appears to have contributed to his death late last ...