People suffering from various sleeping problems often turn to sleep aids. According to the Centers for Disease Control and ...

Gone are the days of overdoing it on over-the-counter painkillers for headaches and muscle aches. And don't even think about ...

The thrill of exploring a new destination often comes hand in hand with the challenges of jet lag. Whether you’re crossing ...

Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle ...

Lorazepam is trending due to its mentions on "The White Lotus," but experts warn that it’s not a casual fix. Learn more about ...

Hemp has emerged as a promising natural remedy for those seeking better sleep. With its calming properties and potential to ...

Investigate the science behind red light therapy and its effects on skin rejuvenation, sleep quality, and muscle recovery in ...

There isn’t a quick, one-off cure for a cold. You can do a lot to support healing, though. Here, find out how to self-treat a ...

You are under arrest. Please turn around and place your hands behind your back.” The words that spawn extreme anxiety. The ...

The vast majority of OTC birth control options are nonhormonal. This means that they don’t rely on synthetic estrogen or progesterone to prevent pregnancy. These methods typically act as ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Whether it’s an old-fashioned, a hot toddy ...

In our busy modern world, over-the-counter (OTC) sedatives are frequently turned to for a quick fix to sleep troubles. Yet, health professionals voice serious concerns over their misuse, warning of ...