Those mornings are the rocket fuel for your whole day yet so many of us wake up exhausted and sluggish. The magic to getting ...

Can you drink coffee during intermittent fasting? Black coffee won’t break your fast—and might even boost the benefits.

There’s something so satisfying about getting out of bed when the world is still dark and quiet and resting. Making the ...

RELATED: 22 Health Benefits Coming From Your Cup of Coffee. Drinking coffee in the morning could positively affect longevity.