The power of our bodies is truly incredible — for example, there are as many nerve cells in your brain as there are stars in ...

“Dogs of Berlin” actor and bodybuilder Vittorio Pirbazari has died. He was 44. Pirbazari’s friend, director Said Ibraham, posted the news on Instagram on Tuesday, saying he was was thrown ...

Free rewards are like a pre-workouts that give you an early boost in Muscle Legends, and codes can get you plenty of Gems, Agility, and Strength for free. You can also get some adorable pets that ...

Momentous is our dietitians’ pick for the best protein powder to build muscle. Brands Naked, Garden of Life, and NOW Sport also offer great choices. Share on Pinterest Healthline Design Protein ...

A pulled or strained abdominal muscle — which some people call the stomach muscle — can occur during exercise, heavy lifting, and other activities. Ice packs, stretches, and pain relief ...

Spinal muscular atrophy (SMA) is a disorder affecting the motor neurons—nerve cells that control voluntary muscle movement. These cells are located in the spinal cord. Because the muscles cannot ...

As more shows unfold leading up to the September 14 deadline, competitors across divisions will fight for their chance to stand on the most prestigious stage in bodybuilding. Our team at Fitness Volt ...

It makes up 30% to 40% of human body weight in a healthy person. The muscles attach to bones and respond to nerve signals from the brain that lead to muscle contraction. They also play a role in ...

Since becoming a writer in 2019, Emily has developed significant experience covering viral pop culture moments and ...

THE SECRET TO building muscle has always been about the reps. But that doesn’t mean what you think. We’re often taught that eight to 10-rep sets are the key to unlocking hypertrophy ...

But statins can cause some unwanted symptoms, such as muscle pain. Doctors don’t understand the exact cause of statin-related muscle pain. But there’s evidence that these drugs might change ...