Insomnia is a significant health and quality of life concern for older adults, with up to half of all adults over the age of ...

Insomnia — defined as difficulty falling and/or staying asleep — has been linked to higher odds of heart disease, stroke, ...

Insomnia is a significant health and quality of life concern for older adults, with up to half of all adults over the age of 65 experiencing insomnia symptoms.

It's natural to sometimes lose your train of thought or misplace your keys. But there are strategies for improving your ...

Discover more ways to keep your body and mind healthy and strong against dementia.

While making this appeal, the CM urged people to take part in this initiative to save electricity and revive old bond with ...

Age makes a difference. Older and younger adults experience and perceive stress differently. Older bodies react more ...

The Medicine Bear Lodge homeless shelter on the Blackfeet Reservation is surviving on a shoestring budget. Looming federal ...

Hailee Jade Scott is celebrating an extra special Easter! Eminem’s daughter, 29, marked the holiday by sharing a photo of her ...

Your 11-month-old baby isn't quite so little anymore and next month they'll be celebrating their first birthday. As they ...

Considering older people are most susceptible to the consequences ... time for the sake of your family's needs. You sacrifice sleep for a couple extra hours of work. You skip a morning routine ...

Her 73-year-old mum looks half her age thanks to the way ... with a rolled up towel put under her neck "She said I need to learn to sleep like this - on my back, with a little towel under my ...