On Friday morning, the testimony concluded from the 24-year-old defendant accused of driving recklessly when she hit and ...

Researchers investigate whether screen use in bed, particularly social media use, affects sleep as compared to other ...

Welcome to Money Diaries where we are tackling the ever-present taboo that is money. We’re asking real people how they spend ...

How to: Go to Settings > Display on your Android phone. There, you'll find the option to switch between a light and dark ...

The Trump administration sent her husband to El Salvador's CECOT prison two weeks ago, saying he was a gang member. She hasn't heard from him since.

When missing out on sleep, many of us turn to caffeine (hello, coffee) to give us the much-needed boost to power through ...

Waking up tired or wired? Your circadian rhythm could be off. Reset your internal clock with science-backed habits for deeper ...

The bedtime ritual has evolved dramatically in recent years. Instead of closing a book before turning out the lights, nearly ...

When the fear of conflict outweighs the comfort of asking for help, the relationship stops feeling like a partnership and ...

I’ve got into the habit of swishing an £85 heated wand under my eyes for a few minutes before bed. It’s a low-maintenance step in my beauty routine that I look forward to – especially after a day ...

Fact checked by Nick Blackmer New research found that every hour of screen time in bed is linked to 24 fewer minutes of sleep ...

The sleep study found that your chances of insomnia increased by 59 percent if you were on your phone before bed, regardless ...