A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...

The bedtime ritual has evolved dramatically in recent years. Instead of closing a book before turning out the lights, nearly ...

Whether it's reading a book, having a shower or putting on some music, many of us have some kind of ritual – small or large – ...

Screen time in bed is linked to poor quality sleep, a new study shows — here’s why, plus how to break the habit.

Fans of the BBC crime drama were not expecting to see DS Esther Williams wake up in bed with another lead character.

STACEY Solomon and Joe Swash might have a whopping 8 million Instagram followers combined, all eager to tune into their new ...

With Dexter: Resurrection on the horizon, we've ranked every season of Dexter, including Original Sin and New Blood.

J ust like with our kids, some of us have bedtime routines for our pets, too. Marriah, mom of The Husky Fam social media ...

Nearly nine of out 10 Americans subscribe to video streaming services like Netflix, YouTube or Hulu. Two companies are creating similar on-demand programming for people living with dementia and their ...

How to break the pre-bed screen time habit Whether you're doomscrolling on your phone as part of revenge bedtime procrastination or you like to watch TV in bed ... temptation of one-last-look ...