Is your glass half empty or half full? Bill Burke, founder of the Optimism Institute, offers tips for realistic optimism: ...

Distractions are contagious, but so is positivity. Spending time with optimistic people or consuming uplifting content can significantly boost your own focus and morale. This concept aligns with ...

The study focused on how optimism or pessimism can affect a person’s mental health and well-being. ‘Adapting behaviors like staying active and connecting virtually can boost well-being ...

The team used this data to explore how people's mindsets affected their psychological and physical well-being during challenging times. Among their findings, they found that greater optimism ...

The team used this data to explore how people's mindsets affected their psychological and physical well-being during challenging times. Among their findings, they found that greater optimism ...

Subscribe for FREE The team used this data to explore how people’s mindsets affected their psychological and physical well-being during challenging times. Among their findings, they found that greater ...