A recent study found night owls face increased depression risk linked to low mindfulness and poor sleep. Alcohol use may ...

BEING a night owl in a world built for early birds isn’t easy. For one, late risers are often unfairly derided as lazy. And ...

Explore why night owls face higher depression risks due to mindfulness and sleep quality, not just their sleep habits.

Students at Bolham Primary School got a head start on British Science Week with a special visit from local GPs on Thursday, ...

The Twilight Zone has tons of classic stories, but some episodes don't get enough love. These underrated gems still pack a ...

Night owls showed more depressive symptoms, higher alcohol consumption, significantly poorer sleep quality and lower mindfulness practices.

The beautiful Bohemian waxwing is a winter visitor to the Maritimes, wandering southeast from its summer breeding range in ...

Alyce Collins is a Newsweek Life and Trends reporter based in Birmingham ... sleep quality and alcohol consumption may link being a night owl with a greater risk of depression among young people.

On Thursday I will hang a flag with one symbol — a giant sunflower — outside my house to celebrate the start of spring and hopefully peace in Ukraine. Symbols are organic, taking roots in a time or ...

Over time, however, repeated exposure to these same sounds can trigger a neurological response similar to misophonia—where specific sounds cause disproportionate emotional reactions. This ...