A local nonprofit is expanding to make sure more children are able to get quality sleep. “Sleep in Heavenly Peace” donates beds to families to ensure that every kid is able to sleep in their own bed.

Here’s a fascinating video from the PBS YouTube channel Storied that explores why people who experience sleep paralysis see the shadow Hat Man. I experienced sleep paralysis a bit when I was a kid, ...

But Why – A show for curious kids is available to stream on pbs ... sleep a lot. By the time you turn 18, you will have spent about 40% of your life asleep. But we don't always want to go to bed.

“There’s no way this is enjoyable.” Other TikTokers understood. “Kids are climbing into the bed anyway. Might as well be comfortable.” “People saying this is weird but what’s weird ...

Sleep is a critical component for concussion recovery among kids, a new study reports. Limiting naps during the day and getting about seven hours of sleep each night in the first week after a ...

TUESDAY, March 11, 2025 (HealthDay News) -- Sleep is a critical component for concussion recovery among kids, a new study reports. Limiting naps during the day and getting about seven hours of sleep ...

TikTok says that over time, it’ll add meditation exercises to the prompt. Now, will kids actually heed the warnings and wind down? Hard to say. TikTok claims that in the countries it has piloted ...

According to researchers from Norway, sleep debt, defined as the gap between sleep need and actual sleep duration, increased infection risk in a dose-dependent manner. The study, published in the ...

However, the importance of sleep hygiene cannot be overstated, particularly when it comes to kids. We have spoken to ... help your child to settle before bed and give them the time to calm down ...

Apparently, it’s Sleep Awareness Week — a week organized by the National Sleep Foundation to remind you that sleep is important to your health. I normally don’t really buy into holidays like ...

A new study examining the effects of sleep patterns and shift work on the immune system has found that sleep debt and night shifts increase the risk of several common infections in nurses.

If you're a budding athlete, this could be the perfect bed for you. While Sleep Awareness Week might not be as well known as some national holidays like Presidents' Day, Memorial Day and Black ...