"NEVER GO TO bed ... adds. It’s cute, sure, and the intentions behind it are probably good in most cases – but, in practice, it sets us up for failure. We humans actually need time to sit ...

Adults who use a mobile phone or tablet directly before going to bed are less likely to get a good night’s rest, according to a study. Daily screen time before ... likely to go to bed later ...

Never go to bed ... adds. It’s cute, sure, and the intentions behind it are probably good in most cases – but, in practice, it sets us up for failure. We humans actually need time to sit ...

With my current state of health, the only time I’ve been able to have sex in the past couple of years without being too ill to leave my bed for the ... Maybe it’s kind of like squirting ...

Moreover, spending just one hour on a screen after going to bed was linked to a 59 percent increase in the risk of insomnia. Despite its reputation ... much as the overall time spent using screens ...

We’re now nearly two weeks into daylight saving time, and I’m trying to decide if it’s worth it.

People who spend more time looking at a screen in bed are more likely to report insomnia ... experiences may mean it contains biases, and its findings should not be considered globally representative.