Share on Pinterest Spending time on your mobile phone at bedtime can result in poorer-quality sleep and insufficient sleep. MTStock Studio/Getty Images A new Norwegian study finds that one hour of ...

Of course, the Cincinnati Reds found themselves heading to the ninth inning with a 3-2 lead Saturday in the second game of the season – two days after their closer-less bullpen blew the same ...

And while we have a feel for the good and the bad, we often don't really know just how detrimental some bedtime habits might be for our sleep. Now, for one particular activity, we do. It's well ...

SIBU: Director of Sabah State Courts Marutin Pagan perished in an accident involving two cars on Jalan KJD, Kanowit, on Sunday (March 30). Marutin was also the former Sessions Court judge in ...

O Jesus, our great High Priest, hear my humble prayers on behalf of your priests. Give them a deep faith, a bright and firm hope and a burning love which will ever increase in the course of their ...

You expired, Jesus, but the source of life gushed forth for souls and the ocean of mercy opened up for the whole world. O Fountain of Life, unfathomable Divine Mercy, cover the whole world and ...

Starting your day with morning prayer is one of the most powerful ways to invite God’s peace, strength, and joy into your life. When we begin each morning in prayer, we shift our focus from the ...

SIBU, March 31 — Director of Sabah State Courts, Marutin Pagan, 56, was killed in a road accident involving two vehicles at the Kanowit-Durin roundabout, near here, yesterday. Sibu police chief ACP ...

Today Apr 02, 2025 prayer times Makkah are Fajr Time 4:56 AM, Dhuhr Time 12:24 PM, Asr Time 3:50 PM, Maghrib Time 6:36 PM & Isha Time 8:06 PM. Today's namaz timings Makkah are based on the Islamic ...

"Screen time at bedtime activates the mind," explained Dr Vishesh Kapur, director of sleep medicine at the University of Washington. He noted that consuming interesting content may delay sleep, while ...