In loving memory of Ronald Jack Pagan, 86 years old, who passed away after a short illness on Wednesday, March 19, 2025, at Health Sciences North. Ron was the beloved husband of Carol Pagan (nee ...

I’d never been the sort of person who could stand a “bedtime”. When the world had gone to sleep I cheated time, or so I thought, writing and reading after hours until I dropped off at a ...

What you consume in the hours leading up to bedtime can significantly impact your sleep. Caffeine can stay in your system for hours, so it's best to avoid it after mid-afternoon. Alcohol ...

According to a recent YouGov and Amazon Alexa study released just ahead of World Sleep Day (March 14), more than half of Indians experience sleep-related issues when they don’t follow consistent ...

May He bless our families and keep us united in goodness! As we approach Day 11, don’t forget the power of Tahajjud (night prayer). The quiet hours of the night are a special time to draw closer ...

This is why she packs her bedtime tea bags everywhere she goes so she can have the same drink every night. Dr Lindsay Browning Chartered psychologist and neuroscientist Dr Lindsay Browning ...

All it takes to manifest the life of your dreams is a few minutes before bedtime – but before you follow my exercises, it's vital first to prepare yourself by cleansing any unwanted energy you ...

The pope "spent about 20 minutes in prayer in his chapel on the 10th floor apartment and the rest of the day alternated between rest, physiotherapy, prayer and a bit of work," the Vatican said.

The next medical bulletin won't be released until Saturday, the Vatican said. Pope Francis on Thursday made his first public comments since being hospitalized on Feb. 14, thanking the public for ...

CBeebies Bedtime Stories Sam Francisco: King of the Disco The Last Dinner Party’s Abigail Morris reads the tale of Sam Francisco: King of the Disco 3 mins ...