Screen time in bed negatively impacts sleep quality among young adults, as shown in a Norwegian study of 45,000 participants.

Insomnia risk rises and sleep duration drops the more you use a phone or tablet at bedtime, a new study finds.

Yet, we do have the British artist Celia Paul, who paints portraits, a chair, one bed, the sea, a window, the tree out her ...

Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle ...

Doomscrolling before bed? A new study shows that an hour of nightly screen time raises your insomnia risk by 59 percent.

Get the latest news, politics, sport, celebrity, TV and lifestyle from The Mirror. Big stories with a big heart, always with you in mind.

We would like to use cookies to collect information about how you use ons.gov.uk. We use this information to make the website work as well as possible and improve our services.

After his mum’s dementia diagnosis, Matt Alam was determined to do everything he could to care for her. As Matt Alam ...

This advertisement has not loaded yet, but your article continues below. Make Alissa Timoshkina's spring picnic recipes for fennel and potato salad, rye, beet and beef meatballs and piroshki buns ...

"Hi, we’re Krys & Kareem! We share family fun, from funny skits and pranks to heartwarming moments with our kids, Keem and Kade. Follow us on Epic Reactions for laughs, milestones, and more.

The following information is a reproduction of Health and Safety publications which summarize the information contained in Part II of the Canada Labour Code.