New studies indicate that young kids may be exposed to toxic chemicals while they sleep, but experts say parents can take ...

The study shows that even small shifts toward longer, earlier sleep may deliver measurable benefits for adolescents’ brains.

Adolescents are notorious for late-night phone use, but too little sleep could be impacting both their wellbeing and academic ...

In California, foster youth need long-term, consistent care. It requires more commitment than simply prescribing medications.

The Children of October 7” features harrowing footage of the attacks and heartbreaking interviews of the children whose ...

Navigating bedtime with a teenager is, in many homes, a nightly battle with a constant refrain: Get off your phone! Go to bed ...

What's the best phrase to boost a kid's confidence? "I believe you." Child psychologists share that this phrase takes seconds ...

After many months of juggling school and activity calendars, enforcing early bedtimes, and ensuring kids have everything they ...

For years I had nightmares around the anniversary of my father's suicide. The dream reunions began after my mother joined my ...