The study shows that even small shifts toward longer, earlier sleep may deliver measurable benefits for adolescents’ brains.

After many months of juggling school and activity calendars, enforcing early bedtimes, and ensuring kids have everything they ...

For years I had nightmares around the anniversary of my father's suicide. The dream reunions began after my mother joined my ...

Navigating bedtime with a teenager is, in many homes, a nightly battle with a constant refrain: Get off your phone! Go to bed ...

The first time you push open the doors of The Other Side Thrift Boutique in Millcreek, you might think you’ve stumbled into some kind of alternate universe where Marie Kondo’s principles have been ...

In today’s fast-paced lifestyle, many parents overlook the importance of a proper sleep schedule for their children. However, ...

Experts recommend trying a tech-free bedtime routine and making sure teens know the consequences of poor sleep. View on ...

“He said, ‘Oh, it makes the babies go’ — and ... Several parents, doctors and lawmakers nationwide are raising concerns, saying giving melatonin to young kids isn’t well-studied and ...

A pair of Virginia parents were arrested after their third ... unsecured firearm so as to endanger the life or limb of a child under the age of 14, a misdemeanor, and willfully or negligently ...

It annoys my kids, at times... [But I tell them] without daddy ... He said: "The fact that when everyone's in bed I then go around, clean the candles, turn the lights on to the right setting ...

The singer-songwriter hit a nerve when she said all of her friends with kids ‘are in hell ... Singer/songwriter Chappell Roan reckons we parents are a bit of a miserable bunch.