A longevity scientist who claims to have reversed his biological age by around 15 years shared his weekly workout routine with Business Insider. Dr. Eric Verdin, the CEO and president of the Buck ...

Products are independently selected by our editors. We may earn an affiliate commission from links. Love retinol but wish it worked harder? A tretinoin skin-care routine is just what the doctor ...

Having a routine morning system eliminates last-minute panics and makes them feel better prepared. Beginning the day with affirmations or positive self-talk may also increase a child's motivation ...

The NFL released every team's offseason workout schedule Thursday morning, and here's when Baltimore will be grinding: Three weeks of on-field workouts may include individual or group instruction ...

Pavel Durov, the founder of the messaging platform Telegram, has left France for Dubai after receiving permission from a French court. This development follows legal proceedings in which Durov faced ...

On February 14, the messenger sold 2,000 digital "hearts", each of which was offered for 10,000 stars. According to Pavel Durov, this sale was completed in 6 minutes and brought Telegram about ...

Bungee workouts are low-impact, full-body cardiovascular workouts that use bungees to perform classic bodyweight exercises. The bungees will try to pull you up into the air, creating a resistance ...

YOUR CORE TRAINING routine needs to evolve beyond bodyweight. Whether your goal is to train for aesthetics or performance (hopefully, you'll be concerned about both), you'll only get so far by ...

We've tried and tested the best workout equipment for home gyms to help you nail those fitness goals, from spring marathons to new fitness regimes, without ever leaving the house. A gym in your ...