Garmin (NYSE: GRMN) today announced vívoactive® 6, its newest health and fitness smartwatch with an even brighter AMOLED ...

If you are unable to shake off your day’s stresses and fall into a relaxing sleep, here are some bedtime affirmations that ...

Are you looking for funny ways to say goodnight? Explore 100+ hilarious, cute, and creative ways to wish your girlfriend or ...

Tracy Anderson shares her unfiltered thoughts on longevity, the fitness landscape today, and her viral classes.

"Life's not about waiting for the storm to pass…. It's about learning to dance in the rain." –Vivian Greene 3. "The beauty of ...

Even simple touches, like a vase of fresh flowers or a bamboo tray with scented candles, can turn your bedroom into a peaceful, restorative haven. Organise and boost storage: Creating a tidy ...

Have you ever faced a night so long, so unrelenting, that you wondered if dawn would ever come? A night where pain and fear whispered louder than hope? A night where sleep was not just distant but ...

As someone with a packed schedule that includes early gym sessions, writing deadlines, and an afternoon coffee (or five) to keep me going, winding down at night isn’t always easy. I’m sure ...

Pope Francis was "resting" Thursday after spending a "peaceful night", as he nears three weeks in hospital with pneumonia, the Vatican said. The 88-year-old had used an oxygen mask overnight for a ...

Despite this, many people don’t get enough sleep each night, and around 20% of adults experience occasional symptoms of insomnia. Getting good quality sleep often starts with good sleep ...

Thankfully, there are words of wisdom from philosophers, world leaders, and other notable figures like these on our list of quotes about peace that remind us there is still goodness in the world ...