The UK Health Security Agency says schools' half term break should see norovirus infections start falling in the next few ...

16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...

Health bosses have been urged to tackle bed blocking and long emergency department waits in hospitals by a coroner, who warned that there is a “risk of future deaths unless something is done”.

There are also natural insomnia cures, such as drinking tea before bedtime, which can help you fall asleep. Herbs like valerian, chamomile, lavender, passion flowers, and even hops can act as natural ...

Litchfield resident Gaylen Heacock Jr. was in a dark place. He had sunken into a depression fueled by recurring nightmares, anxiety and feelings of betrayal. Most mornings, he ...

People who make a habit of sleeping on the job comprise a secret society of sorts within the U.S. labor force. Inspired by famous power nappers Winston Churchill and Albert Einstein, today’s committed ...

It’s midnight on a Tuesday and I’m bouncing up and down excitedly outside a bar in central London ...

An estimated 80% of us have sedentary jobs, putting us at higher risk for insomnia and sleep problems that linger even a ...

The first is an emergency shelter, which is a simple, secure room without running water or electricity, while the others are full-sized tiny homes with multiple rooms that can cost anywhere from ...

Your nightstand is your lifeline while you're sleeping. These are the top essentials I think you need in order to sleep well.

You’ve heard it before, and you’re hearing it again now: All the sleep experts emphasize the importance of avoiding alcohol at least three hours before bed. Though alcohol may initially help you fall ...

“Ironically, too much sleep can also mess with your body’s natural rhythms, leading to trouble falling or staying asleep at ...