Although some people sleep very soundly ... but not beyond the confines of the bed. “The Fifth Element ”cast: See the stars of the cult classic sci-fi film, then and now 3 job interview ...

Experts note that the reduced sunlight, heavier meals, warmer bedroom temperatures, less physical activity and drier air all conspire to make falling ... getting out of bed and engaging in ...

The Baylor and Emory study looked at people who journaled before bed ... fall asleep significantly faster than writing about completed activities. The researchers speculate that writing out ...