And for many, it’s something as simple (yet surprisingly meaningful) as making the bed right after they wake up. I’ll be honest—bed-making wasn’t always on my radar. In my twenties, I breezed out the ...

Bruce the Golden Retriever was clearly having one of those days. The pup's pleading eyes and desperate barks signaled to his ...

If you believe this sleep myth then you may be accidentally making your sleep worse, according to a top sleep researcher.

Like a lot of dogs, she knows exactly when to expect her meals (and she never lets me forget it). She knows when the cats nap ...

Pope Francis died Monday morning after having suffered for months while battling serious respiratory infections. His death came a day after Easter, which saw him skip mass although he had offered ...

With my relationship and mattress access on the line, I tried sleeping with the Snorinator for a month to see if it could ...

Miss Manners suggests a compromise. At the beginning of the party, tell your hosts that you hope they will forgive you in ...

OLYMPIAN Daley Thompson has been evicted from Celebrity Big Brother. The former athlete has become the third housemate to be ...

Taking a mental health leave from work is becoming more of an option for people in the United States even thought most of ...

Struggling to get up in the morning? Here are four ways to ditch the grogginess and feel human before breakfast.

For a good night of sleep, consider getting your circadian rhythm back in sync with the sun. Here’s how to do it.