People on TikTok and other social media say they feel more alert when they have had fewer hours of sleep—but sleep scientists ...

You know that a good night’s rest recharges your body and mind for the day ahead, allowing you to recover and recalibrate so ...

Jenna Ortega has opened up on suffering with 'pretty intense' OCD that often leaves her feeling 'exhausted'. The actress, 22, ...

There are several common factors that could be affecting your quality of sleep - and some of the solutions could help you get ...

Val Kilmer, the brooding, versatile actor who played fan favorite Iceman in “Top Gun,” donned a voluminous cape as Batman in ...

What could have convinced The Beatles to stay together into the 1970s? Would it be a good thing? How much good can you miss ...

This finding comes from one of the largest studies conducted on screen use and sleep among university students, highlighting ...

This Endometriosis Awareness Month, four women speak candidly about the impact of endometriosis on their health, their sex ...

The longer you go without sleep, the more your body and brain start to struggle. Your reactions slow down, emotional ...

"I don't think it's fair to say one person's holiday is more important than another person's holiday, because they're going ... It's an intense, busy, crazy day. "I think people are always ...

“People get ahead of themselves and think, ‘Oh, it’s so cheap, I can afford it.’ And they might go to someone who’s not even a real plastic surgeon,” she said. “I’ve heard of ...

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