Train and bus drivers, doctors and carers, employees in companies where machines run around the clock: In many industries, people work in shifts. Some start early in the morning, or at midday. Others ...

Some American lawmakers are therefore proposing to “lock the clock” and stay on Daylight Saving Time all year round. Florida ...

The couple, who is expecting a baby girl, opens up about becoming first-time parents and spreading positivity.

Medicinal cannabis helped Australians with chronic illness feel better over 12 months. It improved sleep, pain, mood, and ...

Spending lower proportions of time in two deep sleep stages — including REM sleep — may be linked to volume changes in ...

The ABCs of Safe Sleep are recommended the Ohio Department of Health to prevent sleep-related deaths for infants.

Sleep apnea can have untold consequences even in your waking hours. The good news? The condition is treatable.

A survey of 1,000 Americans carried out by Talker Research found sleep preferences have shifted between generations. The ...

There are several common factors that could be affecting your quality of sleep - and some of the solutions could help you get ...

Roberto Duran finished his career in 2001 after a loss to Hector Camacho, leaving his record at 103-16. Just four of Duran’s ...

Neurologists know that exercise benefits the brain by increasing blood flow and ferrying oxygen to it. Even a small dose of daily exercise — like walking half a mile — can bring those rewards, said Dr ...

DEAR MISS MANNERS: There are many examples of technology and bad behavior merging, and I ask for your opinion regarding one ...