People who spend more time looking at a screen in bed are more likely to report insomnia and sleep loss, a study has found. The research is based on a Norwegian survey of more than 45,000 students.

“The destruction I saw there was astonishing.” A detailed account from a doctor who, during the brief ceasefire, spent nine ...

The room features a twin-sized bed with minimal bedding ... Never miss a story — sign up for PEOPLE's free daily newsletter to stay up-to-date on the best of what PEOPLE has to offer, from ...

They asked participants about their screen use behaviors before bed, the internet content they used and their sleep quality. They found any use of screens disrupted people's sleep patterns.

Staring at a screen in bed raises the risk of insomnia by up to 59%, but it’s not solely because we are addicted to a ...

This method is great if you like having your own space in bed, but people who sleep better when close to their partner may find it isolating. The Eight Sleep Pod 4 is a smart mattress cover that ...

This finding comes from one of the largest studies conducted on screen use and sleep among university students, highlighting ...

In the ruins of a health-care system, many medical facilities have become graveyards. Doctors continue to deliver lifesaving ...

HOW MANY WOULD YOU SAY ARE SLEEPING IN VANS IN BETWEEN SHIFTS? I PERSONALLY KNOW PROBABLY AT LEAST 15 PEOPLE THAT SLEEP IN ... Sprinter van that has a bed, mini-fridge, a solar-powered generator ...

So there we have it: eight traits shared by those of us who spin fictional scenarios before sleep. Whether it’s fueled by ...

"I still sleep in bed with my mom, and I don't think it's weird," Rumer told Zoe Winkler Reinis on the 'What in the Winkler' podcast Charna Flam is a writer-reporter at PEOPLE. She has been ...

While busy people may sacrifice ... routine to help your sleep. Recalling a day in her life to Harper's Bazaar, Winfrey says: "In the evening, I have a bath before bed; it’s a ritual." ...