There may well be help for you! A lot of people assume they are doing something wrong when they have trouble getting up in ...

Do you ever you wake up once, twice or more during the night to pee? These nighttime wakeups are common but not unsolvable.

A father woke up during the night on Monday, March 31, to find his wife stabbing their three sleeping children in a home in Sydney, according to reports citing local police.

58% of people reported sleeping six to seven hours a night. More than one in three (40%) Americans said they wake up often, even if it doesn’t happen daily. Sleep expert Wendy Troxel ...

Checking your phone immediately after waking up might seem harmless, but experts say it could disrupt your mental health, ...

UConn Huskies basketball star Paige Bueckers has been waking up at 5 a.m. to make breakfast for her Muslim teammate, Jana El ...

Many people mistakenly attribute these wakeups ... it’s not really your bladder waking you up — you’re waking up anyway. As we age, we spend less time in non-deep rapid eye movement, or ...