I tried a new app that locked me out of social media until I went for a walk. It helped me change my morning routine.
Steppin is a new app by the cofounder of travel search engine, Kayak. It combines physical and wellness goals to limit screen ...
HealthShots on MSN2d
Colour walk: A mindful fitness trend you must follow
Every month, many creative people gather in the Old Spitalfields Market in London. They meet, dressed in colourful outfits ...
What did walkability expert find in Pensacola? A marvelous canvas and a brutally ugly street.
Jeff Speck discusses the walkable city (and how to create it) Burden, one of the nation's leading experts on walkability, visited Pensacola and shared his thoughts on the design of the city's streets ...