Like a lot of dogs, she knows exactly when to expect her meals (and she never lets me forget it). She knows when the cats nap ...

There are cognitive benefits to napping too. Research published in the Sleep journal involving 32 young adults found naps of ...

The ex-Spandau Ballet star opened up to his son Roman about how he battles sleepless nights – and it's a trick he swears by ...

The Public Health Agency of Canada is part of the federal health portfolio. Our activities focus on protecting against threats to public health, preventing and reducing diseases and injury, and ...