What’s so bad about stomach sleeping? Expert dishes the dirt on so-called ‘worst sleeping position ever’
Stomach sleeping, also known as prone sleeping, is estimated to be the primary sleep position of only around 7% of the ...
The Best (And Worst) Sleeping Positions For 9 Common Illnesses
Symptoms aside, one of the worst things about being unwell or in pain is trying to sleep. While everybody is innocently ...
USA Today28d
What’s the secret to a good night’s sleep? It might have to do with your sleep position.
We’re all chasing after a good night’s sleep. Reaching seven hours of blissful, undisturbed sleep could very well involve placing limits on caffeine intake, drinking chamomile tea and averting ...
UNILAD10d
Expert reveals the one sleep position that can give you more nightmares
As per Dreams, the study analyzed 63 people and their sleeping positions and discovered that those who slept on their left side were more likely to have nightmares. In comparison, right side-sleepers ...
Stylist3y
This is how phases of your menstrual cycle and period impact your sleep
Ever noticed that you get night sweats or sleepless night before your period? That’s only natural, say the experts. There’s also a gender sleep gap, these stats prove it: 69% of women ...